Time to Unwind
To book call us on 02 9585 9883
About us
Time to Unwind was established in Penshurst in July 2012. We moved to Oatley West in January 2021.
Our most popular treatment is remedial massage followed by hot stone massage, aromatherapy and reflexology. All our therapists are qualified and have experience working in Australia, Spain and the U.K.
Loren Strong
Loren completed her Diploma of Remedial Massage in 2002 at the NSW School of Natural Medicine in Coffs Harbour and did subsequent studies at the NSW School of Massage in Sydney. Over the last 22 years she has gained extensive experience in Australia and the United Kingdom working in Sports, Physiotherapy and Rehabilitaion clinics.Loren specialises in Deep Tissue, Remedial and Sports Massage and over the years has treated Olympic athletes, runners and triathletes, pregnant women, desk workers and people suffering with chronic tension and pain. She uses a combination of techniques to help restore balance, reduce stress levels, relieve pain and increase flexibility. Loren is recognised by all major private health funds with on the spot claims available through HICAPS.
Cassandra Taylor
Cassie is a passionate and dedicated remedial massage therapist who believes in a holistic approach to healing.
After completing a Diploma of Remedial Massage at the NSW School of Massage in 2011, she has continued to expand her skills across Sydney. Her specialised training includes pregnancy massage, myofascial release, and hot stone therapy.With a special interest in women's health, Cassie provides support and relief through massage for a variety of conditions, including menopause symptoms, chronic pain, headaches and limited mobility and anxiety.
She focuses on customising each treatment to meet your individual needs, combining her extensive knowledge with an intuitive touch to create a truly personalised experience.
Cassie is available for appointments on Thursdays, Fridays and Saturdays. She can process private health fund claims on the spot through HICAPS.
Dorota's focus is on repetitive strain injuries especially around upper back, shoulder blades and arms using pressure points and deep tissue techniques. She often combines different therapies such as remedial massage with cupping and aromatherapy to get the best outcomes. She grew up in Poland where she got a masters degree in physical education just a few months before coming to Australia. One of the activities she still enjoys is cycling and yoga.
Dorota is available every day except for Sundays. Registered with all health funds.
Originally from Port Macquarie, Rosalind started her journey with studies in Audio Engineering, she moved into Sales then 2 years ago in the search for work/life balance and juggling motherhood she found a passion for Remedial Massage.
Lily is a qualified Remedial Massage Therapist and proud TAFE graduate, committed to delivering personalised and compassionate care to support a broad range of physical and wellness needs. With extensive experience working alongside physiotherapists and acupuncturists clinics setting, and providing home care services (HCP) , she specialises in managing complex and chronic conditions such as arthritis, osteoarthritis, osteoporosis, lower back pain, frozen shoulder, post-cancer recovery, diabetes-related concerns, hypertension, and high cholesterol.
Her services include remedial, sports, and pregnancy massage, with treatments tailored to relieve pain, improve mobility, reduce stress, and enhance overall wellbeing. Clients with private health insurance can conveniently claim rebates on the spot via HICAPS. Lily is available on Friday afternoons.
